Traditions and New Beginnings

Traditions – The holidays are more than just a time for celebration; they’re an opportunity to reflect on cherished traditions, honor our journeys, and prepare for the new year with intention and grace. This season, I’m inspired by a family tradition that continues to remind me of what truly matters—connection, love, and transformation.

Cherished Traditions

The holiday season always brings back memories of a cherished tradition from my childhood. Every year, my grandpa would bring home the tallest, most beautiful tree. As a family, we’d take turns placing ornaments on the branches, each inscribed with a prayer, an empowering word, or a heartfelt wish for the new year. It was more than just decorating a tree—it was a time for connection, intention, and honoring the moment.

This year, I trimmed the tree with my mom and Winston, my loyal pup. As I placed each ornament, I reflected on how much life has changed and the beauty of embracing these changes. Life’s joys and challenges remind us to cherish our loved ones, honor meaningful rituals, and grow through it all.

The end of the year isn’t just about celebration—it’s also a time for endings. It’s an invitation to:

  • Close doors.
  • Let go.
  • Bless what no longer serves you.

Instead of looking back with regret, look forward with grace. Release the weight you’ve carried—whether it’s old habits, fears, or relationships—and create space for something better.

As you welcome 2025, my hope for you is simple:

  • Acknowledge what no longer serves you.
  • Embrace the lightness that follows.
  • Step into the new year knowing you matter.

To support you on this journey, I’ve created tools to help you reflect, release, and step into the new year with clarity and grace. You might also want to check out our related post, Holidays Finding Joy.

Audio Recordings & The 3E Bracelet – 50% Off

I have narrated transformative self-hypnosis audio recordings and designed the lovely 3E bracelet. My gift to you is a 50% discount. No coupon is needed!

Audio Recordings

self hypnosis audio recordings
Audio Recordings

Take a moment for yourself with these guided sessions, designed to help you:

The 3E Bracelet

3E Bracelets
The 3E Bracelet

This symbolic bracelet honors your past, embraces your present, and inspires your future. It’s a meaningful gift for yourself or a loved one.

Video – Embrace Your Emotions

Embrace Your Emotions During the Holidays

Book a Consultation

$200.00 off

As one woman to another, I am gifting you $200.00 off when you purchase 4 sessions with me.

Liza is a Certified Clinical Hypnotherapist. Her journey in the field of hypnotherapy and alternative healing began when she was overwhelmed and under a lot of pressure and stress.

Phone - (818) 551-1501
Email - [email protected]
Office Hours

Monday - Friday -10:00 AM to 5:00 PM

Newsletter Sign Up

Evoke, Embrace, Evolve!  You Matter
Get news and find out about events

Please wait...

<span style="color: #339966;">Thank you for sign up!</span>

Follow Us

If you or someone you know is experiencing a mental health crisis, please call or text 988 at any time to be connected to a trained crisis counselor.
If you are in danger or facing a life-threatening emergency, please call 911.