Dr. Henriette Minassian is this week’s guest on Real Talk with Liza, Dr. Henriette Minassian is a board-certified internal medicine physician and founder of Healthy Silhouette, Dr. Minassian joins Liza in a raw and heartfelt conversation about weight, wellness, hormones, body image, and what it truly means to heal from the inside out. Together, they explore how our emotional, spiritual, and cultural beliefs influence our health, and how healing is more than a scale—it’s about reclaiming power, balance, and joy.
A Conversation with Dr. Henriette Minassian
Welcome to Real Talk with Liza, where we evoke thoughts, embrace change, and evolve lives. In this powerful episode, Liza Boubari sits down with Dr. Henriette Minassian—a physician, educator, and founder of Healthy Silhouette—for a heartfelt conversation about integrative health and redefining body image.
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As a clinical hypnotherapist and stress management consultant, Liza reminds us that healing isn’t just about how we look—it’s about how we feel and what we carry emotionally, spiritually, and culturally. Dr. Minassian shares her journey from traditional medicine to creating a holistic space where emotional health, metabolic wellness, and hormonal balance are part of the care equation.
They explore emotional eating, weight stigma, and the pressures many women feel around appearance. Dr. Minassian explains that true health isn’t just a number—it’s about balance, alignment, and self-awareness. From managing perimenopause and hormones to embracing the emotional roots of weight gain, she shares insight into tools like GLP-1s, advanced hormone testing, and integrative therapies that treat the whole person—not just the symptoms.
Dr. Minassian also discusses the inspiration behind Healthy Silhouette—a clinic that blends traditional and holistic approaches to support lasting change. Her secret? Treating patients as individuals, not case studies. Whether it’s healing trauma, shifting mindset, or navigating menopause with grace, this episode reminds us that real transformation happens when we feel seen, supported, and empowered.
Liza closes with a gentle yet fierce reminder: “Your body is not an apology. It is a declaration, a testament to survival. It is a home worthy of honor.”
You might also like Liza’s article about Emotional Weight.
