Group sessions offer connection, healing, and growth through shared experiences, and they begin on October 5th, 2024 at HealWithin in Glendale.
The Power of Group
Have you ever felt like you’re carrying a heavy load all by yourself? Sometimes, just knowing you’re not alone can make a world of difference. That’s where group sessions come in. Group therapy is a powerful way to connect, heal, and grow with others who understand what you’re going through. At HealWithin, we believe in the strength of community, and we’re excited to announce that our monthly group sessions will be on the first Saturday of every month.
Register for a Group Session
Oct 5, 2024
Healing From Domestic Abuse
Join us this October for a supportive group therapy session focused on self-reflection. Together, we will learn about self-hypnosis and EFT, Emotional Freedom Technique, or Tapping to relieve stress. Tapping is based on the combined principles of ancient Chinese acupressure and modern psychology.
Nov 2, 2024
Breaking Bad Habits
November is the perfect time to break free from those stubborn bad habits. Whether it’s smoking, nail-biting, or other behaviors you’re ready to change, our group therapy will provide you with the tools and encouragement to transform your habits for good. Let’s create healthier patterns together.
Dec 7, 2024
Coping With Holiday Blues
The holiday season can be challenging, but you don’t have to face it alone. Join us in December for a group therapy session focused on coping with the Holiday Blues. Together, we’ll explore strategies to manage stress, combat loneliness, and find joy during this time of year.
Jan 4, 2025
Reconnect with Yourself
Start the New Year by renewing and reconnecting with yourself. January’s group therapy sessions are designed to help you rediscover your inner strength, set positive intentions, and embrace the opportunities that lie ahead. Let’s begin this journey of self-renewal together.
What Can Group Do For Me?
In group sessions, you’ll not only have a safe space to share your experiences, but you’ll also gain valuable insight from others. Listening to how others have navigated similar challenges can inspire new ways of thinking and spark personal breakthroughs. It’s comforting and empowering to realize that we all have struggles, yet we also have the capacity to support one another through them.
Whether you’re seeking emotional support, stress relief, or simply a space to connect with others, these group sessions at HealWithin will help you take positive steps forward in your healing journey.
Join us in Glendale and become part of a supportive community that lifts each other up. The sessions are designed to offer ongoing support, guidance, and encouragement, no matter where you are on your path.
Book a Consultation
$200.00 off
As one woman to another, I am gifting you $200.00 off when you purchase 4 sessions with me.
