Smoking is more than just a habit—it’s deeply intertwined with our emotions and experiences. From the moment we first pick up a cigarette, emotional connections form, making it difficult to let go.
Election Anxiety
Election feelings. Do you have anxiety about the upcoming election? The United States presidential election is in 28 days, Tuesday, November 5th, 2024. Many people are still stinging from the 2020 election. Let’s see how hypnotherapy helped a woman with post-election anxiety in the 2016 election.
Discover the Power of Group Sessions
Group sessions offer connection, healing, and growth through shared experiences, and they begin on October 5th, 2024 at HealWithin in Glendale.
Your New Story
Instead of aiming for perfection, accept the choices you’ve made, without guilt or blame. Things happen for you, not to you, and you have the power to change your story at any moment. Only you truly know your strengths and weaknesses, and you are the author of your life.
PTSD – Panic and Anxiety
PTSD – is, by its very name, a disorder that is triggered after a traumatic event. It may be almost immediately after, or it could be years later.
How to Overcome Shame
How to overcome Shame and use Disgust as a positive force to help you evoke the past, embrace your present, and evolve to your big dreams. YOU can!
Power Within – Overcome Life’s Chaos
Discover how to stop blaming external forces and harness your inner power to transform challenges into opportunities for growth and healing.
Workplace Anxiety and Mental Health Among Women
Workplace anxiety for women is a real concern. By adopting these strategies, women can better manage stress and improve their well-being. Hypnotherapy can help.
Overcoming Fear of Flying with Hypnotherapy
Fear of flying – Summer is here, and while many are excited for vacation, some dread it due to a fear of flying. If the mere thought of flying makes your heart pound and triggers a cold sweat, it’s your body’s fight-or-flight response to stress. An overactive imagination doesn’t help either. If you find yourself relying on drinks or pills to numb the fear, then where is the pleasure in that? Travel is supposed to be enjoyable and easy.
