PTSD – is, by its very name, a disorder that is triggered after a traumatic event. It may be almost immediately after, or it could be years later.
PTSD – Panic and Anxiety
Liza Boubari
How to Overcome Shame
How to overcome Shame and use Disgust as a positive force to help you evoke the past, embrace your present, and evolve to your big dreams. YOU can!
Power Within – Overcome Life’s Chaos
Discover how to stop blaming external forces and harness your inner power to transform challenges into opportunities for growth and healing.
Workplace Anxiety and Mental Health Among Women
Workplace anxiety for women is a real concern. By adopting these strategies, women can better manage stress and improve their well-being. Hypnotherapy can help.
Overcoming Fear of Flying with Hypnotherapy
Fear of flying – Summer is here, and while many are excited for vacation, some dread it due to a fear of flying. If the mere thought of flying makes your heart pound and triggers a cold sweat, it’s your body’s fight-or-flight response to stress. An overactive imagination doesn’t help either. If you find yourself relying on drinks or pills to numb the fear, then where is the pleasure in that? Travel is supposed to be enjoyable and easy.
Transformative Healing – The Lotus Journey
Transformative Healing – The Lotus Journey
The stages of healing are like a blossoming lotus flower, symbolizing the journey from struggle to purity and self-transformation.
Your Words Matter
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Your thoughts begin as conversations, ideas, or symbols and are translated by your conscious minds into words. Did you know your choice of words significantly impacts your mindset and actions?
De-Stress – Hypnotherapy Helps Career Women and Mothers
Career women, especially single mothers, are under a lot of stress. To de-stress, take a look at what hypnotherapy can do for you.
Unlocking Inner Strength
Unlocking Inner Strength – Lady Jen Du Plessis talks with Liza Boubari about her transformative journey from legal stress to hypnotherapy. She highlights the power of alternative healing methods for overcoming stress and achieving well-being.
